Initial Wellness Consultation

Service Description

Initial Wellness Consultation A comprehensive 2-hour personalized wellness consultation designed to better understand your current lifestyle, health patterns, daily routines, wellness goals, and factors contributing to your primary concerns. Before the session, clients will receive a detailed intake form to complete online. The intake process may include questions related to: - lifestyle and daily routines - food habits and digestion - sleep and stress patterns - energy levels - movement and activity - environmental and work-related factors - personal wellness history - factors affecting the chief concern or imbalance To support a more personalized wellness assessment, clients may also be asked to securely submit reference images such as: - face - palms of hands - tongue - posture or full-body images During the consultation, findings from the intake and discussion will be reviewed in depth, followed by a personalized wellness guidance plan focused on sustainable lifestyle improvements, food guidance, routines, habits, and overall balance. Recommendations may include: - lifestyle and routine adjustments - food and cooking guidance - wellness practices - stress-management support - educational herbal recommendations - long-term wellness strategies All personal information and submitted materials are handled with care and stored using privacy-conscious and secure digital practices. This consultation is educational and wellness-focused and does not provide medical diagnosis, treatment, or emergency care. Available online or onsite in Lafayette, California.